Visitors to My Muckery
What I’m Saying on Twitter
- @notaguitarplayr @Troyel1968 @AwakenedOutlaw @AkroydVideos @RealDick_anon @TheParasiteGuy @SueNutt2 @KSautisticdad… twitter.com/i/web/status/1… 2 days ago
Like me on Facebook
-
Recent Posts
Archives
Categories
Tag Archives: cardio
The Sun Will Come Out Tomorrow
I know rain is a good thing, in moderation that is. The last few days around NYC the rain has been anything but moderation, it’s been more like a long slow drowning. Wahh Wahh (Que. the sad violins). According to … Continue reading
Posted in Uncategorized
Tagged Annie, ava aston, beachbody.com, bob harper, Brett Hoebel, cardio, chalene johnson, insanity, Jillian Michaels, Running, Sneakers, tae bo, tony horton, working out
1 Comment
Recording Artist Ava Aston's Blog 